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    Bringing freshly pressed updates around health, wellness and expert speak straight to your inbox!

    International Women’s Day is celebrated on the 8 th of March, and we’re hella excited. There are so many stereotypes that surround women, especially when it comes to fitness, along with being looked upon as weak....

    You guys, we need to talk about DJ Khaled’s major lifestyle change. He’s been dropping songs with the likes of Future and Drake and dropping those lbs., at the same time....

    6 PACK MEALS provides you with 6 nutrition-packed meals a day, made only with organic ingredients and no preservatives. The meals are made by a team of Exclusive Master Chefs from Michelin-starred restaurants....

    Ofcourse I talk to myself. Sometimes I need expert advice.

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