Reiki or literally universal life force is a form of alternate medicine, which involves a technique called “palm healing” wherein energy is allegedly transferred from the palms of the practitioner to the patient to encourage healing. It finds its origins in 1922, where a Japanese Buddhist Mikao Usai, however Reiki doesn’t identify with any particular religion. It is more of a spiritual experience rather than a religious one.
It is not a massage and does not include the application of oils or creams; it is merely the transfer of energy from one person to another. Sounds like a bunch of nonsense, doesn’t it? But hold up. You will be surprised at the results reiki has revealed. People suffering from aches and pains to chronic ailments have been cured with the powers of Reiki.
It’s more than a science; it’s more like an art that has to be learned. It is a subtle and effective form of energy work that involves harnessing one’s inner energy to heal and strengthen that of others as well as that of oneself. Reiki can be practiced on oneself and can be used to treat and draw positive energy using the palms.
Reiki is a great tool for stress relief and relaxation. Many people use Reiki for wellness. It is not a cure for a disease or illness, but it may assist the body in creating an environment to facilitate healing. Reiki also assists as a complement to traditional medicine and is practiced in many hospitals and medical care settings, where you try to bring your chakras at piece and align them appropriately.
This decades old technique is often debunked because there is no concrete way or any empirical value to measure the effects of this medical practice. But, you know what they say, haters gonna hate.
There are a number of places you can learn the specific art that is Reiki. You can sign up for an online course or sit for lectures and practical sessions at a centre near you. Go ahead, give it a shot, let the positivity course through your veins. Literally.