Fit and fab is the dream, isn’t it? What if we told you, you could get your #BodyGoals by doing just a little more than what you do regularly? If gyms and jogs don’t work for you, these simple solutions definitely will. Read on to find out how you can get addicted to good habits this season!
Take a Hike
It’s as easy as walking, now your go-to solution for everything. Tummy fat, angry mood, acidity – just name it. We know it’s not possible for everyone to dedicate time especially to run or walk, so we suggest you include it in your daily activities. Park a bit further from your office, take the stairs, walk to the grocery store, and ditch your car sometimes. All these habits will give you the much-needed walk your body needs. You can jazz it up sometimes by taking a walk in the park or barefoot on the grass. Sounds doable, doesn’t it? If you are looking for a post walk thirst quencher, try the Au Natural Ganne Ka Ras, without the fuss also known as Raw Pressery Sugarcane
Be A Sport
The words gym and workout sound like a mammoth task sometimes. Trust us, you don’t need to go to the gym and do squats to be fit. There are other options. Just play. Engage yourself in sports, play tag! If you like football, try giving an hour every 2 to 3 days to playing with your friends. The competitive spirit of sports will keep you coming back for more!
So what if you don’t have a fancy gym membership? Don’t bail on physical routines because you don’t have weights to lift. Just keep your house clean, and your body lean. There is no better exercise than mopping or sweeping the floor. Plus you don’t even need to step out of the house. Clean house and a fit body? Sign us up!
Eat To Be Fit
You don’t eat to eat less, you just need to eat right. Fruits and veggies that are organically grown deserve a high seat at your dining table. Don’t forget your dear proteins to keep you active and running throughout the day! If this is all too much for you, we have the solution.
Raw Pressery offers an eclectic range of juices made from carefully picked combinations of fruits, seeds, and vegetables like the Raw Pressery Life or Raw Pressery Light for the perfect dose of health and taste!
Living healthy has never been easier. Just do what you anyway do but make a fun workout out of it. Grab a bottle of your favourite cold pressed juice from Raw Pressery and binge on a fun-filled day of #NetflixAndCardio!
Rains may keep you home but they can’t keep you from being healthy! Check out these 5 Drinks To Stay Healthy In Monsoon.